whats the best total body transformation program?
please add url . i wnt to get ripped and have abs and i want a program to follow. im in good shape and can keep up with exercises i just need guidlines.
Best answer:
Answer by Dax M
That completely depends on what you're trying to accomplish and in what timescales.
One of the best programs for rapid fatloss is Craig Ballantyne's Turbulence which you can see here: http://tinyurl.com/yb628h7
Another great one is Mike Geary's Truth About Abs : http://tinyurl.com/yh25z63
Or if you're looking for more of a complete health based program then http://www.lookgreatnakedchallenge.com
Hope this helps
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Visalus Body By Visalus 90-Day Challenge Transformation Kit - With Vi-Pack | US $410.00 End Date: Thursday May-24-2012 18:03:01 PDT Buy It Now for only: US $410.00 Buy it now | Add to watch list |
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