What is the ideal body shape for female gymnasts?

I am 13 and I do gymnastics. If I wanted a career in gymnastics, what sort of body shape would I need?

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9 Responses to What is the ideal body shape for female gymnasts?

  1. Malia

    pretty skiny i suppose????
    my parents tried to make me do gymnastics
    xD
    good thing im flexible by nature ahh that stuff makes ur whole body suffer as anything else you do when u do it to much

  2. emucompboy

    Very short and very muscular.

  3. Commando860

    fit, non bony arms, and the hour glass shape… of course, everyone is different and the the body shape WILL be different in everybody ..
    i hope this answers your question.

  4. Starfire5

    Most gymnastics bodies look the same: they are all short and petite with small breasts..
    However if this is not you, it’s perfectly fine. You can train your body to be just as capable as any other gymnast.
    Firstly, you need to have a lot of flexibility and mobility, so strengthen your muscles by training hard and do a lot of stretches – yoga or palates will help you a lot. This will also help your balance more than anything else, and balance is essential in gymnastics.

  5. krayzie3432

    skinny and u got to have muscles

  6. Christopher

    Hi Ruby. Well you’re still growing so don’t worry. If you make a serious commitment you can do great, with any shape. The world is full of stories of people who transcended the “normal” expectations.

    I’m sure your body is fine though. Good luck!

  7. cheergrl62693

    slim but muscular

  8. ripriles

    It depends what you mean by a career in gymnastics. there are many careers you can have in gymnastics that wont be affected like your body size. For example a coach or a judge.

    To be in the olympics ideal body size is short, long arms and legs but a shorter torso. Broader shoulders but narrower hips.

  9. dave23857

    Slim, muscular, short.

    Eat a well balanced diet.

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