Tag Archives: Help

Can someone help my figure out my body shape?

I been trying to find out my body shape but it doesn’t seem like I fit one or the other. My measurements are: bust-37.5, waist-31, hips-39. I’m also 5’4. What   … Read more

Facing the (food & Fitness) Facts: 11 Myth-busters to Help You Take Charge of the One Thing You Can Control These Days


No doubt about it: Most of us have never felt less in control of our destinies. The stock market is bottoming out and no one knows what to do   … Read more